Fit Man On Campus
A search for the fittest college guy in America
The Men's Fitness Ultimate Athlete Competition


 
 

 
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Body and Mind Connection: Exercise Makes You Smarter

When it comes to making the connection between body and mind, many feel that the act of working out can make you more productive and goal oriented. This makes perfect sense because as one exercises, they are doing so keeping a ...
by Men's Fitness Staff
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Exercise in College

Catchphrases usually don’t annoy me that much, but the “freshman fifteen” seems to have been beaten to death. Sure, some people do gain a few pounds the first term of the freshman year. Big deal; you can gain a pound or t...
by Men's Fitness Staff
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transform your body with these fitness tips

HackCollege Exclusive: Tim Ferriss’ Tips to Hack Your Body

There’s many superstars in the fitness world as well. Beyond Jillian Michaels and and other popular diet/exercise gurus (Atkins, the people behind Weight Watchers, Jack LaLaine), there’s been some intelligent discussion reg...
by Men's Fitness Staff
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man lifting weights

9 Ways to Crush Workouts Forever

The training, nutrition and lifestyle strategies to keep you at your peak performance for every workout. There are a hundred ways to reach the same destination, but how do you maximize your workouts, week after week, session af...
by Men's Fitness Staff
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max out

The Max Out Diet

Eat for Strength Give your body the fuel it needs when it comes time to max out I’ve been training hard, and I want to go for new personal records on the bench press, squat, and deadlift over the course of a week. How should ...
by Men's Fitness Staff
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home workout

No Gym? Work Out At Home

Three Ways to Work Out For Free, At Home If you you live on campus, you probably have access to a gym included in your housing. But, if you want to work out and you either a) don’t live on campus and don’t want to pay for a...
by Men's Fitness Staff
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My Workouts

My Workouts App

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Bottom Line 2 / 5 - Below Average
by Men's Fitness Staff
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Pocket Trainer App

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Bottom Line 3.5 / 5 - Good
Instructional Award
by Men's Fitness Staff
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Register Now for Fit Man on Campus

The team at Men’s Fitness and Muscle & Fitness is pleased to announce the Fit Man on Campus Competition. How it Works Register below to be included in the competition. Registration will close in September. Finalis...
by Men's Fitness Staff
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prizing

Prizing for Fit Man on Campus

The winner of the Fit Man on Campus competition will receive the ultimate bragging rights along with gear from our sponsors and a photo shoot for Men’s Fitness and Muscle & Fitness magazines. Want to get in on this pr...
by Men's Fitness Staff
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Fit Man on Campus Challenges

Fit Man on Campus Challenges

The team at Men’s Fitness and Muscle & Fitness will be giving special challenges to competitors to earn bonus votes (or extra credit). Special challenges range from sending us pictures or video of you running up a...
by Men's Fitness Staff
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gym class

Gym Class

Five Reasons Why You Should Take a PE Class It may seem elementary or a waste of time to take a physical education course while in college, but there are number of strong benefits to do so even though you will probably not be...
by Men's Fitness Staff
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Lifting Alone

How To Lift Alone

They say that men think about sex every 15 seconds. They don’t tell us, of course, what fills the time between one lascivious moment and the next. For most guys, it’s probably sports. For the serious gym rat, though...
by Men's Fitness Staff
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Correct form

Curl Correctly

There are countless exercises that even fitness buffs perform incorrectly. Some mistakes are simply too subtle to even notice that they’re wrong, while others are exercises, such as the bicep curl, that have been taught i...
by Men's Fitness Staff
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excercise mistakes

Don’t Make A Freshman Mistake

Ridicule-Worthy Training Mistakes Two guys walk into a gym and… Yes, this sounds like a start of a joke, but these five punch lines aren’t anything to laugh about. We asked celebrity trainer Jay Cardiello of Cardiel...
by Men's Fitness Staff
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