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Body and Mind Connection: Exercise Makes You Smarter

When it comes to making the connection between body and mind, many feel that the act of working out can make you more productive and goal oriented. This makes perfect sense because as one exercises, they are doing so keeping a ...

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Tips on How to Eat Healthy on a Budget

I’ve had to learn many things this summer. Learning how to live by myself in my very own apartment, learning how to pay bills, learning how to balance my work life with my social life, etc. However, the thing that I think is ...

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Exercise in College

Catchphrases usually don’t annoy me that much, but the “freshman fifteen” seems to have been beaten to death. Sure, some people do gain a few pounds the first term of the freshman year. Big deal; you can gain a pound or t...

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transform your body with these fitness tips

HackCollege Exclusive: Tim Ferriss’ Tips to Hack Your Body

There’s many superstars in the fitness world as well. Beyond Jillian Michaels and and other popular diet/exercise gurus (Atkins, the people behind Weight Watchers, Jack LaLaine), there’s been some intelligent discussion reg...

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Kitchen Necessities for College Cooks

I expect many of you are growing tired of how excited I am that I learned to cook for myself over this summer. But hey, learning to cook for yourself is a big growing moment in your young adult life. It’s another big step you...

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5 Food Staples for College Students

As college students, a lot of our lives revolve around food – whether it is a late night snack, a quick breakfast that is eaten while running out the door, or the classic pizza night, we eat a lot of food. As college studen...

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Get Control of Your Late Night Snacking Habit

Fact: eating late at night does not cause you to gain weight—the only number that matters here is the amount of calories you consume throughout the whole day. 500 extra calories at noon will have the exact same effect as 500 ...

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Prepare Homemade Breakfast Items to Keep Yourself Healthy and Energized

I have said this several times on HackCollege– don’t skip breakfast. Your mother was right. It is the most important meal of the day. It keeps you energized to power through all of your classes and it actually keeps you hea...

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How to Cook in College

Cooking is a difficult thing. There’s fire, and most importantly, it takes work and time, two commodities that college students don’t want to spare. Unfortunately eating campus food and pizza isn’t a good idea if your a f...

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9 Ways to Crush Workouts Forever

The training, nutrition and lifestyle strategies to keep you at your peak performance for every workout. There are a hundred ways to reach the same destination, but how do you maximize your workouts, week after week, session af...

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Best & Worst Foods A Man Can Eat

FOOD RATING KEY A = Eat as often as you like B = Eat every day, in moderation C = Eat once a week D = Limit your intake F = Public health hazard–be afraid, be very afraid BREAKFAST JUICE In large amounts, your body ODR...

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"The Other Guys" New York Premiere - After Party

What Not to Eat After a Workout

Steer clear of these foods after workouts to maintain your fitness gains. An intense, calorie-burning workout can do wonders for your physique, but it doesn’t give you the green light to go to town at the nearest Burger King ...

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Healthy Alternatives No Matter What You’re Craving

Healthy Snacks for Every Craving Type Even if you’ve followed a strict fitness and diet regimen for weeks, everyone gets hit with sudden food cravings. Whether you’re a victim of late-night salt urges or post-workou...

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The Max Out Diet

Eat for Strength Give your body the fuel it needs when it comes time to max out I’ve been training hard, and I want to go for new personal records on the bench press, squat, and deadlift over the course of a week. How should ...

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Healthier Ways To Eat

Healthier Ways to Eat I’m not a dieter. I believe that if the good lord didn’t want me to eat food that was bad for me, he wouldn’t have made it so delicious. But I do, for the most part, eat fairly healthy. Neglecting fa...

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20 Fittest Foods

We count down the absolute best foods to pile on your plate It’s true. You really are what you eat. And that’s why some days you end up feeling more like a cream-filled Twinkie than the lean cut of beef you aspire t...

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Body and Mind Connection: Exercise Makes You Smarter

Tips on How to Eat Healthy on a Budget

MapMyRUN App

Body and Mind Connection: Exercise Makes You Smarter

Tips on How to Eat Healthy on a Budget

Exercise in College

HackCollege Exclusive: Tim Ferriss’ Tips to Hack Your Body

Kitchen Necessities for College Cooks

5 Food Staples for College Students

Get Control of Your Late Night Snacking Habit

Prepare Homemade Breakfast Items to Keep Yourself Healthy and Energized

How to Cook in College

9 Ways to Crush Workouts Forever

Best & Worst Foods A Man Can Eat

What Not to Eat After a Workout

Healthy Alternatives No Matter What You’re Craving

The Max Out Diet

Healthier Ways To Eat

20 Fittest Foods

The Contest

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